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Excipients

The other ingredients.

Excipients are everything in a supplement that isn’t the active ingredient: the fillers, binders, flow agents, coatings, colours, sweeteners and preservatives that turn a powder into a tablet, capsule or gummy. They sit under “Other ingredients” on the label, and almost nobody reads them.

Why excipients are worth a look

  • Some carry real concerns

    Titanium dioxide, a whitening agent, has been banned as a food additive in the EU since 2022 because a genotoxicity risk couldn’t be ruled out, yet it’s still allowed in US supplements. Talc, a flow agent, was classed as probably carcinogenic to humans by the WHO’s cancer agency in 2024 and can be contaminated with asbestos.

    374 graded products contain titanium dioxide; 155 contain talc.

  • Supplements are lightly regulated

    In the US, supplements don’t need FDA approval before they go on sale. Manufacturers are responsible for the safety of their own products, excipients included.

  • Not every label shows them

    In Australia, labels only have to declare certain excipients, so even a product from a reputable brand can carry inactive ingredients you never see listed.

    Where they are listed, a typical label has 4. More than 1,000 graded products list 10 or more.

  • They add up

    Most excipients are considered safe at the amounts in one product. Take five supplements a day, though, and that can mean around 20 inactive ingredients, every day, for years. That cumulative load is rarely considered.

Supplement Excipients: The Other Ingredients | Suppie